How Can This Be My Last Drug and Alcohol Test?
There are several reasons why drug users tend to go back from their usual doings after they went through drug and alcohol test. After rehabilitation program and counseling, there are many alcoholics and drug addicts who find it hard to refuse from doing illegal activities. Here’s how to abstain from drinking or using drugs:
Consider the effects of drugs and alcohol on your system. Both can harm your health, your financial stability and your personal relationships. By concentrating on the downsides, you take greater control over your desires and can more eagerly say no when the chance to drink alcohol or use drugs arise.
Get rid of any possible invitations on your backgrounds. Stay away from any bottles of alcohol, drug equipment, drinking glasses or anything else that might bring you temptations.
Detect the time of the day where you will be tempted. It could be during night time when you are alone in your room and can think on using drugs. Ask from your family members if they can stay in your room or better yet sleep over with your friends.
Stay away from drinkers and users. You may have relatives and friends who are drinker sand users and your best option is to stay away from them. Although they have to respect your decision, there might still be possibilities that you’ll be tempted on what they are doing.
Engaged with several activities other than using to fill your time. Boredom can lead to a relapse. You can avoid that by discovering healthy things to do during periods when you used to drink. Start with an exercise program, learn a new pastime such as fishing or find fun social events that don’t deal with alcohol.
Investigate first before joining any social event to check whether alcohol is being served or drugs will exist. If you feel strong enough to be present, make sure they have soft drinks or other beverages available for you to consume.
You can join with a religious group. Get closer to God and ask for his help to give you enough strength and courage to pass through all your personal baggage. Religious organizations can enlighten you about the word of the Lord and provide you evidences. With the strong Faith, you’ll be successful on your goals.
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For inquiries about drug and alcohol test, you can send your email @ email@example.com or call (800) 366-5029
Posted on August 15, 2015, in alcohol, care for your teens, drugs, health, medical equipment and tagged at home drug test, drug and alcohol test, drug testing kits. Bookmark the permalink. Leave a comment.